Inside: All about fidgets - why they help, who can benefit from using them, and lots of suggested fidgets, both those that you can DIY and those you can buy.

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We all know those kids who can’t quite get settled in the classroom. They may have a hard time sitting down to get their homework done. They may be zoning off in the middle of a lesson in school. Or they may look like they are paying attention, but their mind is constantly wandering off. These kids might benefit from a fidget!

Fidgets can help kids:

self-regulate
calm down anxiety
pay attention and focus
manage stress and worry
channel their extra energy
settle restlessness
listen and concentrate

How do you use a fidget?

A fidget is a tool, not a toy. When introducing fidgets to kids, make sure that distinction is clear. Let them know you’ll be keeping an eye on how they’re using the fidgets.

Some examples of good times for kids to use a fidget are:

While listening in class
When they are giving a presentation
During a test
When they feel nervous or worried
When they’re having a hard time sitting still

Different kids respond to different fidgets. If you seem to notice that a particular type of fidget is being thrown around, and is becoming more of a distraction than a helpful tool, then it’s time to try another type of fidget.

Since kids respond in a range of ways to a variety of fidgets, I wanted to create a huge list of fidgets for you to choose from. If you’re feeling crafty, go check out the DIY fidgets. If you prefer to purchase fidgets that are ready to go, head to the fidgets to buy list. Happy fidgeting!

FIDGETS TO DIY

Take a pool noodle and cut up into small rings. Instant fidgets for a bunch of kids!

Velcro - attach one side of velcro under a child’s desk. It’s quick, easy and hidden.

Desk Fidget Tool from Sugar Aunts

Use different textures/fabrics for focus - Attach several different types of fabric/textures (satin, soft & hard side of velcro, corduroy, minky fabric, etc) on a small ruler or cardboard, then stick the whole thing to the underside of a desk

DIY Fidget Bracelet from de Jong dream house

Make homemade stress balls using balloons.

Wrap pipe cleaners around popsicle sticks

Make your own playdough - This is a simple, long lasting recipe from Emma Owl